https://getillum.ca/blogs/blog/is-washing-cloth-pads-your-biggest-concern 2021-07-14T13:05:08-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/IS_WASHING_CLOTH_PADS_YOUR_BIGGEST_CONCERN_IT_WAS_MINE_TOO.png?v=1582140608 Is Washing Cloth Pads Your Biggest Concern? It Was Mine Too. Illustration of a curious woman with a thought bubble of a question mark https://getillum.ca/blogs/blog/hannahpads-and-you-when-you-are-out-and-about 2021-04-29T10:12:25-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/HANNAHPADS_YOU-_WHEN_YOU_ARE_OUT_AND_ABOUT.png?v=1582140796 Cloth Pads & You: When You Are Out and About Illustration of a woman walking with a messenger bag in her hand https://getillum.ca/blogs/blog/back-to-the-basics-series-brief-history-of-clothpads 2021-04-29T10:11:16-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/BACK_TO_THE_BASICS_SERIES-_BRIEF_HISTORY_OF_CLOTHPADS.png?v=1582140327 Back to the Basics Series: Brief History of Clothpads Illustration of librarian placing books atop a shelf https://getillum.ca/blogs/blog/back-to-the-basics-series-know-your-enemy-part-1 2021-04-29T10:15:05-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/BACK_TO_THE_BASICS_SERIES-_KNOW_YOUR_ENEMY_PART._1.png?v=1582140832 Back to the Basics Series: Know Your Enemy Part. 1 Illustration of a woman with a closed book in her arm https://getillum.ca/blogs/blog/back-to-the-basics-series-know-your-enemy-part-2 2021-04-29T10:14:37-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/BACK_TO_THE_BASICS_SERIES-_KNOW_YOUR_ENEMY_PART._2.png?v=1582140814 Back to the Basics Series: Know Your Enemy Part. 2 Illustration of a woman standing up and reading a book https://getillum.ca/blogs/blog/hormonal-acne-how-to-get-along-with-it-every-month 2021-04-29T10:10:15-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/HORMONAL_ACNE-_HOW_TO_GET_ALONG_WITH_IT_EVERY_MONTH.png?v=1582140774 Hormonal Acne: How to get along with it every month? Illustration of a woman sitting in a chair with her feet up as she reads https://getillum.ca/blogs/blog/lets-talk-the-issue-about-urinary-incontinence 2021-04-29T10:11:00-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/LET_S_TALK_ABOUT_THE_ISSUE_THAT_NO_ONE_WANTS_TO_TALK_ABOUT-_URINARY_INCONTINENCE.png?v=1582140533 Let’s talk about the issue that no one wants to talk about: Urinary Incontinence Illustration of a woman with a speech bubble coming out of her mouth https://getillum.ca/blogs/blog/toxic-chemicals-tampons 2021-04-28T12:06:58-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/HOW_TOXIC_ARE_TAMPONS_REALLY.png?v=1582140639 How Toxic Are Tampons, Really? Illustration of a nurse walking to the left https://getillum.ca/blogs/blog/how-to-build-the-ultimate-zero-waste-kit 2021-04-29T10:23:13-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/HOW_TO_BUILD_THE_ULTIMATE_ZERO-WASTE_KIT.png?v=1582140682 How to Build the Ultimate Zero-Waste Kit Illustration of two women carrying flowers https://getillum.ca/blogs/blog/5-reasons-to-switch-to-reusable-pads 2021-04-28T11:54:28-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/WHY_YOU_SHOULD_SWITCH_TO_REUSABLE_PADS.png?v=1582140365 Why You Should Switch to Reusable Pads Illustration of woman holding a megaphone https://getillum.ca/blogs/blog/10-zero-waste-bathroom-essentials 2021-04-29T10:22:46-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/10_ZERO-WASTE_BATHROOM_ALTERNATIVES.png?v=1582140208 10 Zero-Waste Bathroom Alternatives Cartoon woman holding bag https://getillum.ca/blogs/blog/5-natural-ways-treat-pms 2021-04-28T12:09:29-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/How_to_Treat_PMS_Naturally_Hero_Image.png?v=1582141480 How to Treat PMS Naturally Illustration of a woman reading in a large chair next to a plant. https://getillum.ca/blogs/blog/how-long-hannahpads-last 2021-04-28T11:27:05-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/How_Long_Do_Washable_Pads_Really_Last.png?v=1582141976 How Long Do Washable Pads Really Last? Image of a woman on a step ladder holding a question mark https://getillum.ca/blogs/blog/menstruation-products-history 2021-04-28T12:08:27-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/The_History_of_Menstruation_Products_Graphic.png?v=1582528138 The History of Menstruation Products A cartoon person reading about the history of menstruation products https://getillum.ca/blogs/blog/why-periods-should-be-a-priority-in-humanitarian-crisis 2021-04-28T12:15:48-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/WHY_PERIODS_SHOULD_BE_A_PRIORITY_IN_HUMANITARIAN_CRISES_9bac879e-2fb7-4d34-9c71-0f211859a47d.png?v=1584711163 Making Periods a Priority in Humanitarian Crisis https://getillum.ca/blogs/blog/first-period-after-giving-birth 2021-04-28T09:38:18-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/WHAT_TO_EXPECT_FROM_YOUR_FIRST_PERIOD_AFTER_GIVING_BIRTH_1.png?v=1585120353 Your First Period After Giving Birth: What to Expect When You're No Longer Expecting Illustration of a woman in labour sitting on an exercise ball https://getillum.ca/blogs/blog/how-many-reusable-menstrual-pads-you-need 2021-04-28T10:38:00-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/HOW_MANY_HANNAHPADS_DO_I_NEED.png?v=1585127553 How Many Cloth Pads Do I Need? Illustration of a woman looking at her phone https://getillum.ca/blogs/blog/are-reusable-cloth-pads-worth-the-investment 2021-04-28T10:45:40-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/ARE_REUSABLE_PADS_WORTH_THE_INVESTMENT.png?v=1587959822 Are Reusable Cloth Pads Worth the Investment? Cartoon woman holding shopping bags https://getillum.ca/blogs/blog/the-reality-about-period-poverty 2021-04-28T10:39:35-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/THE_REALITY_OF_PERIOD_POVERTY.png?v=1587962956 The Reality About Period Poverty Cartoon illustration of two parents holding their daughter’s hands https://getillum.ca/blogs/blog/how-to-wash-a-hannahpad 2021-04-28T10:50:03-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/HOW_TO_WASH_YOUR_HANNAHPADS.png?v=1587967716 How to Wash a Cloth Pad Cartoon woman holding a magnifying glass https://getillum.ca/blogs/blog/reasons-your-period-might-be-mia 2021-04-15T13:26:19-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/Hannahpad_Master_-_Period.png?v=1590582541 Reasons Why Your Period Might Be MIA Cartoon woman sitting and reading a book https://getillum.ca/blogs/blog/clothpads-vs-disposable-pads 2021-06-01T12:02:51-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/Hannahpad_Master_-_Disposable.png?v=1590649552 Cloth Pads vs Disposable Pads: Size, Absorbency, Slippage Cartoon woman dancing https://getillum.ca/blogs/blog/why-trans-voices-belong-in-the-menstruation-movement 2021-04-15T13:30:37-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/hannahpad-trans-voices-menstruation-movement.png?v=1592550427 Why Transgender Voices Belong in the Menstruation Positivity Movement Female identifying cartoon and genderqueer cartoon walking hand-in-hand https://getillum.ca/blogs/blog/what-to-do-when-your-reusable-pad-is-no-longer-usable 2021-04-29T10:17:35-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/hannahpad-no-longer-usable_1.png?v=1593084669 What to Do When Your Reusable Cloth Pads Are No Longer Usable Cartoon woman holding a magnifying glass https://getillum.ca/blogs/blog/how-to-tell-you-cant-use-your-reusable-pad-anymore 2021-04-29T10:17:15-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/HOW_TO_TELL_YOU_CAN_T_USE_YOUR_HANNAHPAD.png?v=1595312494 How to Tell You Can't Use Your Reusable Pad Anymore Cartoon woman doing research on her laptop https://getillum.ca/blogs/blog/racism-impact-on-healthcare-for-women-poc 2021-04-29T10:19:16-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/RACISM_S_IMPACT_ON_POC_HEALTHCARE.png?v=1595578335 Racism's Impact on Healthcare for Women & People of Colour Cartoon woman receiving healthcare from a nurse https://getillum.ca/blogs/blog/how-to-care-for-your-hair-down-there 2021-04-29T10:16:38-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/hannahpad-pubic-hair-grooming.png?v=1598426202 How to Care for Your Hair Down There Cartoon woman dancing https://getillum.ca/blogs/blog/introduce-teens-to-reusable-cloth-pads 2021-04-29T10:15:56-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/hannahpad-reusable-menstrual-pads-for-teens.png?v=1598425843 How to Introduce Your Teen to Reusable Cloth Pads An illustration of a mom and her teenage daughter https://getillum.ca/blogs/blog/washable-pad-myths 2021-04-28T10:28:53-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/the-brand-hannah-reusable-pad-myths.png?v=1600946948 Debunking Common Washable Pad Myths Cartoon woman holding a book with her finger raised https://getillum.ca/blogs/blog/what-is-pcos 2021-04-28T10:31:31-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/the-brand-hannah-what-is-pcos.png?v=1600949931 What is PCOS & How is it Treated? 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Cartoon woman with her hands raised, asking a question https://getillum.ca/blogs/blog/menstruation-in-media 2021-04-15T13:36:21-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/featured-image-720x352_1.png?v=1605071062 Menstruation in Media: The Best and Worst Period Scenes in TV and Movies Cartoon person sitting at their computer https://getillum.ca/blogs/blog/regular-vs-organic-cotton-menstrual-pads 2021-07-06T22:43:09-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/featured-image-720x352.png?v=1606372528 Regular vs. Organic Cotton Menstrual Pads Photo of organic cotton menstrual pads showing both the inner and patterned sides https://getillum.ca/blogs/blog/menstrual-cycle-101 2021-04-28T11:16:54-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/featured-image-720x352_43c69f08-d852-4da6-af33-dd77fbc7d27a.png?v=1606373424 Menstrual Cycle 101: Everything You've Forgotten From Health Class A cartoon woman reading a book https://getillum.ca/blogs/blog/prolong-reusable-pad-life 2021-04-28T11:14:40-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/featured-image-720x352_374b4fa8-578d-44fb-afa7-22fb5ba90096.png?v=1608639930 8 Tips to Prolong the Life of Your Reusable Pad A cartoon woman dancing https://getillum.ca/blogs/blog/pms-vs-pmdd 2021-04-28T11:11:17-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/featured-image-720x352_1c32578e-db8a-4c73-9b2a-3ef579346fd1.png?v=1609128839 PMS vs. PMDD: How to Tell the Difference Cartoon doctor https://getillum.ca/blogs/blog/probiotic-laundry-soap-benefits 2021-04-28T11:09:13-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/featured-image-720x352_ac620f4f-dcc9-489d-8077-329e44a899f5.png?v=1611310965 The Benefits of Using a Probiotic Laundry Soap A woman holding probiotic laundry soap https://getillum.ca/blogs/blog/new-year-resolutions-ideas 2021-04-28T11:10:45-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/featured-image-720x352_db85ebff-481a-43b7-bf98-9d99cf9ad8f6.png?v=1611309716 How to Set (And Achieve) Healthy New Year's Resolutions A cartoon woman dancing https://getillum.ca/blogs/blog/celebrate-your-friend-galentines-day 2021-04-28T11:05:27-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/hannahpad-galentines-day-720x352.png?v=1614751372 How to Celebrate Your Friends This Galentine's Day Two friends celebrating Galentine’s Day https://getillum.ca/blogs/blog/how-stain-remover-sticks-work 2021-04-28T11:03:13-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/hannahpad-stain-remover-sticks-720x352.png?v=1614751322 How Stain Remover Sticks Work Cartoon woman looking for the answer to a question https://getillum.ca/blogs/blog/womens-reproductive-rights-canada 2021-04-28T10:51:30-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/featured-image-720x352_1f17c537-27ef-4649-b824-6db597f0c2fb.png?v=1616652548 4 Women Who Fought for Reproductive Rights in Canada Two cartoon figures having a discussion about reproductive rights https://getillum.ca/blogs/blog/travelling-with-reusable-pads 2021-04-28T10:59:04-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/featured-image-720x352_fb67b811-86ab-4dec-b827-28965807fed5.png?v=1616653118 What You Need to Know About Travelling With Reusable Pads A cartoon woman travelling with her reusable pads https://getillum.ca/blogs/blog/how-to-get-your-period-back-naturally 2021-04-22T13:47:39-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-get-your-period-back.png?v=1619000446 How to Get Your Period Back Naturally A cartoon woman dancing because she got her period back https://getillum.ca/blogs/blog/is-intimate-feminine-wash-right-for-you 2021-04-22T13:47:16-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-intimate-feminine-wash.png?v=1619002123 Is Intimate Feminine Wash Right For You? A cartoon woman reading about intimate feminine wash https://getillum.ca/blogs/blog/period-product-waste-conventional-vs-eco-alternatives 2021-05-06T20:52:02-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-period-product-waste.png?v=1619003299 Period Product Waste: Conventional vs Eco Alternatives A cartoon woman holding a plant to be more eco-friendly https://getillum.ca/blogs/blog/illums-social-impact 2021-08-04T12:02:23-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/social_impact_blog_main.png?v=1619554823 illum's Social Impact https://getillum.ca/blogs/blog/period-positive-parenting-tips 2021-05-20T09:05:51-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-period-positive-parenting.png?v=1621403741 8 Period Positive Parenting Tips A mom walking with her daughter and son https://getillum.ca/blogs/blog/how-to-keep-your-vagina-clean-fresh-on-the-go 2021-05-19T04:32:13-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-keep-your-vagina-clean.png?v=1621407555 How to Keep Your Vagina Clean & Fresh on the Go A cartoon woman dancing https://getillum.ca/blogs/blog/symptoms-of-early-menopause 2021-05-20T08:59:34-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-early-menopause-signs_1.png?v=1621412667 Signs and Symptoms of Early Menopause https://getillum.ca/blogs/blog/vagina-health-before-after-sex 2021-06-18T00:28:14-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-vaginal-health-sex.png?v=1623853044 Taking Care of Your Vagina's Health Before and After Sex https://getillum.ca/blogs/blog/right-reusable-pad-size-material-for-you 2021-06-18T03:18:08-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-pad-size_b43871d7-953f-42e4-bb29-340f7484aeae.png?v=1623911209 What's the Right Reusable Pad Size & Material For You? A cartoon woman pointing to a sizing chart https://getillum.ca/blogs/blog/how-to-create-a-period-kit 2021-06-24T12:53:28-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-period-kit.png?v=1623918555 How to Create a Period Kit A happy cartoon woman https://getillum.ca/blogs/blog/swimming-on-your-period 2021-07-26T01:13:39-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-swimming-on-period.png?v=1627023414 Everything You Need to Know About Swimming on Your Period An illustrated woman ready to go swimming on her period https://getillum.ca/blogs/blog/better-period-panties 2021-07-26T04:01:21-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-period-panties.png?v=1627025630 Period Panties: A More Affordable, Innovative, and Sustainable Option An illustrated woman wearing wearing period panties under a light pink dress https://getillum.ca/blogs/blog/steps-to-better-vaginal-health 2021-07-23T04:03:43-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-five-steps-to-better-vaginal-health_1.png?v=1627027395 Five Steps to Better Vaginal Health A happy cartoon woman https://getillum.ca/blogs/blog/illum-featured-on-beauty-independent 2021-07-27T16:14:35-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum_Vnote.jpg?v=1627412691 illum featured on Beauty Independent https://getillum.ca/blogs/blog/back-to-school-checklist-teenage-girls 2021-09-02T00:16:41-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-back-to-school-checklist.png?v=1630556201 Back to School Checklist for Teenage Girls Back to School Checklist for Teenage Girls https://getillum.ca/blogs/blog/how-does-leak-proof-underwear-work 2021-09-02T00:17:59-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-how-leakproof-underwear-works.png?v=1630556279 How Does Leak-Proof Period Underwear Work? How Does Leak-Proof Period Underwear Work https://getillum.ca/blogs/blog/facts-about-vaginal-flora 2021-09-02T00:15:09-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-vaginal-flora-facts.png?v=1630556109 6 Facts About Vaginal Flora 6 Facts About Vaginal Flora https://getillum.ca/blogs/blog/benefits-of-bamboo-pads 2021-09-27T01:11:55-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-benefits-of-bamboo-pads.png?v=1632719515 5 Benefits of Bamboo Pads Benefits of Bamboo Pads https://getillum.ca/blogs/blog/period-positive-influencers 2021-09-27T01:13:28-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-period-positive-influencers.png?v=1632719608 10 Period-Positive Influencers to Follow for Menstrual Empowerment 10 Period-Positive Influencers to Follow for Menstrual Empowerment https://getillum.ca/blogs/blog/facts-about-your-period 2021-09-27T01:14:57-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-facts-about-your-period.png?v=1632719697 8 Facts About Your Period You Should Know 8 Facts About Your Period You Should Definitely Know https://getillum.ca/blogs/blog/what-is-the-tampon-tax 2021-10-25T06:13:15-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-tampon-tax.png?v=1634893526 The Tampon Tax: Breaking Down Societal Norms The Tampon Tax: Breaking Down Societal Norms https://getillum.ca/blogs/blog/eco-friendly-holiday-gift-guide-2021 2021-10-25T07:28:24-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-holiday-gift-guide.png?v=1634897849 Holiday Gift Guide 2021: Top Eco-Friendly Ideas Holiday Gift Guide 2021: Top Eco-Friendly Ideas https://getillum.ca/blogs/blog/self-care-tips-for-bad-periods 2021-10-25T02:16:29-04:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-self-care-tips.png?v=1634899888 7 Self-Care Tips for Women on Bad Periods 7 Self-Care Tips for Women on Bad Periods https://getillum.ca/blogs/blog/period-yoga-poses-for-menstrual-cramps 2021-11-09T07:28:43-05:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-period-yoga.png?v=1636362769 Period Yoga: 8 Poses to Ease Menstrual Cramps Period Yoga https://getillum.ca/blogs/blog/best-period-products-for-leakproof-sleeps 2021-11-11T00:51:50-05:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-best-period-products-for-sleep.png?v=1636366208 How to Get Better Sleep During Your Period Best Period Products for Leakproof Sleeps https://getillum.ca/blogs/blog/period-blood-consistency-infographic 2021-11-24T06:09:46-05:00 weekly https://cdn.shopify.com/s/files/1/1177/5150/articles/illum-period-blood-consistency.png?v=1636371188 What Your Period Blood Consistency Is Telling You Illum Period Blood Consistency